Look at running stores and find Spenco insoles.
What are the best shock absorbing insoles for shin splints problem?
Shin splints are the result of muscle imbalance. To prevent them, lie face down in bed with your toes hanging over the edge. Slowly pull your toes upward against the resistance of the mattress. Hold for 1 or 2 seconds, then repeat. Try to work up to 2 or 3 sets of 10. An alternative or supplement to this is the standing toe raise. Just balance yourself, then raise one toe off the ground standing just on your heel. Then repeat with the other foot.
Good Luck
Reply:Insoles are not your answer. Make sure you have the right shoes for your foot type. This will ease shin splints better than any insole. Also, while you are having problems run on the softest surface you can find to lessen the impact forces on your legs.
Happy Trails
Reply:try C9 by champion's version 8 sold at target
sweating
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