"explosive calves" http://www.jumpusa.com/explosive.htm
"ankle weights" http://www.jumpusa.com/ankle_weights.htm...
"weighted insoles" http://www.jumpusa.com/weighted_insoles....
or what? any other recommendations?
Best product to increase vertical jump?
Your best bet would be like lowry's double your vertical jump...
it's linked to on this page http://increasedvertical.blogspot.com/
Very very effective for improving jump.
Reply:Well, I heard one way is to stand on a chair, and then with one leg and you bend it and with the other (plus your arms) try to balance yourself and you switch legs, you do it for like for 5-10 minutes a day . . . or something very similar to that!! I over heard a teacher (maybe he was coach too) tell, and demonstrate this to one of the basketball players, to in prove his vertical jump!! Hope you find something good to help you!!! :)
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