I get pains on the arches of my feet.I am a bit flatfooted and overwight and use arched insoles but still pain

i use insoles and comfortable shoes and trainers but still feel pain after walking and wake up with sore feet-any helpfull advice please?

I get pains on the arches of my feet.I am a bit flatfooted and overwight and use arched insoles but still pain
diet
Reply:Try orthotics, you have to see someone and they check the pressures and so on and make you a fully supportive insole that takes all the pressure of the arches while at the same time strengthening them, I haven%26#039;t had this done but remember reading a leaflet about it in a doctors surgery out of boredom.
Reply:Elephants suffer the same fate - loose weight.



car makes