Do gel insoles really help?

I got them for basketball and was wondering whether they actually help?

Do gel insoles really help?
I like mine -- depends on the person I guess -- you%26#039;re the best judge for you
Reply:yeah they helped me they made my calfs feel better!! but i got the t-macs and i didnt think they would hurt b/c they were new shoes and they i used the gel and it helped!! lol but idk its different for different ppl b/c one of my friends on the team also got them and she didnt like them that much!! so idk its up to you but i like them
Reply:When i got mine i did feel a big difference in my feet after a basketball game and they also put half an inch on my height. But my friend got some and didnt like them. You%26#039;ll have to try and see if you like them yourself.
Reply:I used them in soccer for my heels...if you do the whole foot it doesn%26#039;t make that much of a difference you won%26#039;t notice but it can save some pounding on your heels I would recomend it if you are a serious athlete



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