When I went to buy my insoles the store employee told me that I was an overpronator and that the insoles would help give me extra stability when I run. However, there are times when the insoles do not bother me and other times when I get sharp pain in my shins or arches. Is this because of the insoles or am I just hurt?
P.S I run XC and Track.
Can running insoles harm you or only help you?
its good for your body
u should run
plz rank me!!
Reply:its not the insoles, maybe you%26#039;re just over training.
finance
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